Frequently Asked Questions
Find answers to common questions about KiviaX, somatic resets, soundscapes, and how to use the app.
General
Is KiviaX a meditation app?
No. KiviaX uses physical somatic movements, grounding sensations, and sound to reset your nervous system physically without forcing you to sit still or clear your mind.
How long does an exercise take?
Most exercises take only 60 seconds, making them easy to fit into a busy workday or stressful moment.
Is KiviaX free to use?
KiviaX is free to download and includes a 7-day free trial with full access to all 60-second somatic resets, soundscapes, and features. After the trial, you can choose an affordable subscription to continue your daily wellness journey.
Is KiviaX a medical device?
No. KiviaX is an educational self-awareness and lifestyle app. It is not intended to diagnose, treat, or cure any medical condition.
App Usage & Data
Does KiviaX require account registration?
No. KiviaX is designed with data minimization in mind. You can use KiviaX without creating a password-secured profile. All stress log data is processed and stored securely on your device.
App Features
What does the SOS feature do?
The SOS feature is a somatic check-in tool designed to help you quickly identify and reset your autonomic nervous system state (Racing, Drained, or Balanced) in 60 seconds. The app recommends customized somatic exercises based on your chosen state.